Adult class training

Class schedule

Pick the right class. Then go to war on the mats.

War Room programs cover littles, big kids, adult fundamentals, advanced technique, No-Gi, MMA/self-defense, lunch training, competition class, and Yoga for BJJ.

Try a week for free

Programs

Clear paths for every student.

Each class row uses imagery, icons, and formatted copy so the schedule feels approachable instead of overwhelming.

War Room Littles

Ages 4-6

War Room Littles

Motor skills, hand-eye coordination, listening, and mat confidence with high coach attention.

Big Kids Jiu-Jitsu

Ages 7-12

Big Kids Jiu-Jitsu

Self-defense, fitness, discipline, and strong character for responsible young adults.

Adult Fundamentals

Beginners

Adult Fundamentals

A proven foundation of positions, escapes, habits, and safe progression.

Advanced Technique

Experienced

Advanced Technique

Drilling, prediction, reactions, and sharpening the pieces into a complete game.

No-Gi + Self Defense

All levels

No-Gi + Self Defense

Translate Gi skills into No-Gi, stand-up awareness, MMA/self-defense, and movement.

Yoga for BJJ

Recovery

Yoga for BJJ

Mobility, calm, flexibility, and longevity so students can keep training for life.

Weekly rhythm

Monday through Saturday training.

Times reflect the original site. Always confirm current details with the academy before attending.

Monday

  • War Room Littles GiAges 4-6
  • War Room Big Kids GiAges 7-12
  • Adult Fundamentals GiAdults
  • Adult Live Training GiAdults

Tuesday

  • War Room Littles GiAges 4-6
  • War Room Big Kids GiAges 7-12
  • Adult Advanced Technique GiAdults
  • Adult Live TrainingAdults

Wednesday

  • War Room Littles GiAges 4-6
  • War Room Big Kids GiAges 7-12
  • Adult Fundamentals GiAdults
  • Adult Live Training GiAdults

Thursday

  • War Room Littles No-GiAges 4-6
  • Big Kids No-Gi Game DayAges 7-12
  • Adult Advanced No-GiAdults
  • Adult Live TrainingAdults

Friday

  • Kids MMA / Self-DefenseAges 4-12; parents may participate
  • Adult Competition ClassAdults

Saturday

  • Adult Live TrainingGi or No-Gi; RSVP / 4+ people